SERVICES

I see patients of all ages for diagnostic evaluation and testing. Such an assessment is often needed for diagnosing a specific learning or neurodevelopmental disorder, autism spectrum disorder, or specific mental health condition. A psychological report is always completed as part of the evaluation. I can provide consultation to primary care physicians, school officials, court personnel, and other professionals. I am also able to provide expert testimony for legal proceedings.

Psychotherapy is a relational form of treatment that provides psychological healing by increasing a sense of well-being and reducing discomfort and distress. It is a unique kind of professional relationship that offers relief from depression, anxiety, and other problems.  Psychotherapy can also help you navigate interpersonal stresses, cope with traumatic events, and reach important life goals. 

My approach is evidenced-based and grounded in contemporary psychodynamic theory and research. This approach to treatment takes into account the inter-relationships of historical, emotional, social, and biological factors that contribute to who you are (including your strengths and vulnerabilities). Psychodynamic therapy embraces the idea that actions are influenced by feelings—feelings that can be complex, contradictory, and frequently out of awareness. To the extent that we can increase our awareness of such feelings and patterns of relating, we can live a life of greater equanimity, engagement, and optimism. I also integrate cognitive therapy, family systems, and contemplative practices into my work. Psychological distress is often related to habitual ways of perceiving and interacting with the world--ways that have protected and helped in the past, but now get in the way of living a more satisfying, enjoyable, and meaningful life. 

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In our work together, we may focus on initial symptom relief at first, though we will also want to look deeply at the foundations from which problems and patterns of relating have originated. I believe it is important to provide some practical, "here and now" strategies, though I also value thoroughness and depth. Symptoms are often attempted self-cures and we want to better understand what may give rise to various habits of thought and behavior.  Whether it is something quite specific or a vague feeling that something is wrong, I would love to be in your corner. In this way, the relationship we develop becomes a crucible for change. 

My practice also includes consultation at individual, group, and organizational levels. I consult with educational, business, and nonprofit organizations. Such consultation includes assessing fitness for duty among employees, providing psychological expertise in business strategy and innovation, and promoting a more psychological healthy workplace. Please contact me for more information about this aspect of the practice.

WHAT TO EXPECT: 

First, you will want to check my Psychology Today page to see if I am currently accepting new patients. Prior to setting up an initial appointment, I will want to talk with you by phone briefly. I will be interested in knowing what you are looking for and will want to make sure that we might be a good fit. I can also answer any questions you may have. Once you call or email me, we will arrange a time to talk by phone. 

If you are seeing me for psychotherapy, we will then arrange to meet for an initial diagnostic appointment. This gives me a chance to begin formulating ideas about how I can be most helpful to you. We will then meet for a follow-up appointment where we look more closely at some of the concerns discussed during the first session. Typically during our third meeting, we will discuss the initial impressions and begin collaborating on a path forward. I may also have other treatment recommendations that could augment our work together. In this way, you will have a chance to hear about my initial impressions and we can make decisions about future work together.

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TELEHEALTH:

As an option, I can also see you virtually through a HIPAA-compliant, encrypted peer-to-peer telehealth system. If you are outside of Utah, I am also credentialed from ASPPB for telepsychology practice in 43 states.

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PAYMENT OPTIONS:

I have a fee-for-service practice and am not a contracted provider for any insurance companies. If you would like, I can provide a detailed receipt and insurance claim form (superbill) if you want to seek reimbursement from your insurance company. I accept checks, cash, HSA and FSA cards, and all major credit/debit cards. Please contact me for additional information about specific fees.

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NOTICE OF PRIVACY PRACTICES
You can review my Notice of Privacy Practices here.